Noticeboard

 

UPDATE 12.09.22

 

COVID-19 GUIDANCE IN LOCAL HEALTHCARE SETTINGS 

In the interests of patient safety and the protection of health and care staff, volunteers and visitors, the wearing of face masks will be personal choice.  

 

  • HANDS: Wash hands regularly with soap and water or hand gel if hand washing facilities are not available 
  • SPACE:  Give people space (1m away from people is preferable) wherever possible and ensure workplaces are COVID Secure 
  • FRESH AIR: Ensure areas are well ventilated wherever possible by opening windows, etc 

Please watch out for further updates.         

We appreciate your ongoing support. 

 

 

 

 

 

Self Help

coldWe are keen to help patients improve on self help and hope that the following information will offer some insight into that.

Take a look and see if you can improve your own understanding of your health and well-being! Please encourage others to look here too.

Here is a list of ailments that can be safely self managed. You will see that you can take a look via the hyperlink at the other websites which can offer you further information about managing your condition.

Urinary Tract Infections

Please read the information leaflet below:

Common ailments that can be self managed :

Back pain

NHS Choices

Cold sores

NHS Choices

Common Cold

NHS Choices

Conjunctivitis

NHS Choices

pdfInformation Leaflet

Constipation

NHS Choices

Cough

NHS Choices

pdf Information Leaflet

Diarrhoea

NHS Choices

Dysmenorrhoea (painful periods)

NHS Choices

Earache/Ear Care

Ear Irrigation - Patient Information Leaflet

NHS Choices

Haemorrhoids

NHS Choices  

Hayfever

NHS Choices

Head lice

NHS Choices

Headache

NHS Choices

Heartburn & Indigestion

NHS Choices

Influenza

NHS Choices

pdf Information Leaflet

Insect bites

NHS Choices

Migraine

NHS Choices

Nasal congestion

NHS Choices

Nappy rash

NHS Choices

Sore throat

NHS Choices

pdf Information Leaflet

Sinusitis

NHS Choices

Sprains and strains

NHS Choices

Thrush and Urinary (Water) Infections

Patient Information Leaflet

NHS Choices

Warts and Verrucas

NHS Choices



 
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